Sunday, December 19, 2010

Out With It!

Christmas is almost here...Whew!

We've spent the last month preparing to add lots of new things to our place, and have spent massive amounts of time getting rid of some really old garbage that had stayed in our storage shed far, far too long.

I really enjoy coming home after hauling all of the old stuff to the curb and seeing that the garbage men have scattered our trash cans from the street to the middle of our yard. Something liberating about cleaning (cleansing?) out what I don't really need...ya know?
------------
Yesterday's WOD:

Holly Jolly Finals
Ugh. I failed on the egg carry, so we lost....

THREE TEAM WODS

  • 50m egg carry x 4 while the non-carrying teammates did push ups
    • 5 minute time limit
    • Score = Team total number of push-ups
  • 2k row (divided among team) while non-rowing teammembers did burpees
    • 9 minute time limit
    • Score = Team total number of burpees
  • 1mile run (divided among team) while non-running teammembers did air squats
    • 10 minute time limit
    • Score = Team total number of squats

No comments:

Post a Comment