Christmas Time In New Orleans!



Man, if that don't put ya in the spirit, ain't nothin' gonna help.

I'm heading home in a few weeks for a little "guy's trip" -- couple of pops, some good food and some football. Can't wait...

It is just a two night stay, and I'm wondering if I should hit CrossFit New Orleans when I'm there. I love visiting different boxes when I'm on the road. There are a lot of friendships made while the sweat angels dry...

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Yesterday's WOD

REST!